Feel free to use or edit a copy
includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
- Q1
1. People vary in the maximum levels of fitness they can achieve.
True
False
20s - Q2
2. To counter the effects of reversibility, a person should train hard every day.
False
True
20s - Q3
3. Time of an activity is considered a component of overload.
False
True
20s - Q4
4. Specificity refers to the process of training different types of muscles.
True
False
20s - Q5
5. Body composition refers to how strong a person looks.
True
False
20s - Q6
6. The best way to develop skill-related fitness components is through practice.
True
False
20s - Q7
7. Power is not considered an important factor for health-related fitness.
True
False
20s - Q8
8. In creating your own fitness routine it is important to consider who you want to be with during the activity.
True
False
20s - Q9
9. While engaging in light activities, people notice their breathing, but they cannot talk easily.
True
False
20s - Q10
10. People engaging in moderate activities can hear themselves breathe, but they can still talk.
False
True
20s