How much you really know about Wellness ?
Quiz by Ecaterina Lungu
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What are the 4 main types of Wellness ?
29Spiritual, Financial, Balanced and Social
Spiritual, Emotional, Physical and Social
Physical, Mental, Spiritual and Social
- Q1
What are the 4 main types of Wellness ?
Spiritual, Financial, Balanced and Social
Spiritual, Emotional, Physical and Social
Physical, Mental, Spiritual and Social
30s - Q2
''No spend days' is not a tip for financial wellness.
falsetrueTrue or False15s - Q3
A cup of _ _ _ _ _ _ may make you less depressed.
Users enter free textType an Answer15s - Q4
Dark chocolate in particular is high in antioxidants, which can help reduce the risk of heart disease. For the most health benefits, how much percent of cocoa the chocolate should have ?
50%
70%
60%
80%
30s - Q5
Please select the surprising facts related on wellness from below list.
The average person spends about 5 years on their phone in a lifetime
Your body is constantly fighting an internal battle against germs and viruses
Using ergonomic devices doesn't revent repetitive strain injuries.
Laughing is not good for your health.
30s - Q6
Exercising can boost the brain performance. It can help you to sleep better and even great for the skin !
truefalseTrue or False15s - Q7
What we celebrate on 16th of October ?
World Spine Day
World Heart Day
World Water Day
World Physiotherapy Day
15s - Q8
Having at least five glasses of water each day reduces your chances of suffering from a heart attack by 40%.
truefalseTrue or False20s
