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Improving muscle strength (non-statutory)

Quiz by Oak National Academy: KS2 Science (2)

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6 questions
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  • Q1
    We have different ______ throughout out body to help our bones move.
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    30s
  • Q2
    Match the muscles that are found close together, to the movement they help you make.
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    30s
  • Q3
    Humans can improve the ______ of their muscles through exercise, such as lifting weights.
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    30s
  • Q4
    Match the type of athlete to the muscles they would need to strengthen to help them in their chosen sport.
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    30s
  • Q5
    A complete fitness circuit should aim to improve the strength of ...
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    all the different muscles in your body.
    only arm and leg muscles in your body.
    one type of muscle in your body.
    30s
  • Q6
    Why is it important to stretch muscles before exercise?
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    30s

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