Integrative Health Nutrition: Pre-test
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- Q 1/5Score 0The benefits of exercise include all EXCEPT29Improving mental healthMaking muscles biggerStrengthening bones and jointsAiding digestion and metabolism
5 questions
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- Q1The benefits of exercise include all EXCEPTImproving mental healthMaking muscles biggerStrengthening bones and jointsAiding digestion and metabolism120s
- Q2The following are true about a plant-based diet EXCEPT?Reduces a person’s risk for certain cancersLowers blood pressure and cholesterolDoesn’t call for a person to eat any meat* You can still eat meat on this dietConsists of vegetables, fruit, legumes, and whole grains120s
- Q3A calorie can be defined as?The amount of nutrients in the food we consumeThe amount of energy stored in the food we consumeMeasures how much activity we need to do to lose weightA unit for measuring one’s weight120s
- Q4Which of the following is not a part of a nutrition labelCalories per servingHealthy recipesSodium contentPercent calories from fat120s
- Q5BMR stands for:Body Metabolic RationsBody Mass RatioBasal Metabolic RateBio-metric Rate120s
