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Introduction to Nutrients & Nutritional Labeling

Quiz by Johnson, Amber

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19 questions
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  • Q1
    Which of the following is NOT a function of protein in the body?
    Regulates body functions
    Insulates the body
    Provides energy
    Repairs damaged tissues
    30s
  • Q2
    Which of the following are the categories of carbohydrates?
    Saturated and unsaturated
    Macro and micro
    Simple and complex
    Water soluble and fat soluble
    30s
  • Q3
    Which of the following are the categories of fats?
    Macro and micro
    Simple and complex
    Water soluble and fat soluble
    Saturated and unsaturated
    30s
  • Q4
    Which of the following is not a fat soluble vitamin?
    Vitamin C
    Vitamin A
    Vitamin E
    Vitamin D
    30s
  • Q5
    Which of the following is NOT a macronutrient?
    Phosphorus
    Sodium
    Calcium
    Iron
    30s
  • Q6
    Which of the following regulates food labels?
    EPA
    FDA
    FSIS
    HACCP
    30s
  • Q7
    Calories measures the energy in food
    True
    False
    30s
  • Q8
    Recommended Daily Allowance is the average daily nutrient intake level for half the healthy individuals in a particular life stage and gender group
    True
    False
    30s
  • Q9
    What is set at levels which have been observed to meet nutritional needs of healthy people
    Adequate Intake
    Tolerable Upper Intake
    Estimated Average Requirement
    Recommended Daily Allowance
    30s
  • Q10
    Carbohydrates, minerals, proteins, vitamins, water, electrolytes are the six essential nutrient classes.
    true
    fales
    30s
  • Q11
    Which of the following is composed of amino acids
    Proteins
    30s
  • Q12
    Which word describes compounds found in foods which perform specific functions in the human body?
    Nutrition
    Minerals
    Nutrients
    Vitamins
    30s
  • Q13
    Calcium is a nutrient which helps the body build strong bones and teeth. It must be consumed through foods. What is this mineral classified as?
    Essential nutrient
    Supplement
    Mineral
    Non-essential nutrient
    30s
  • Q14
    Which of the following consists of only one sugar?
    Sucrose
    Maltose
    Lactose
    Fructose
    30s
  • Q15
    Which nutrient contains Nitrogen in its chemical composition?
    Carbohydrates
    Water
    Protein
    Fats
    30s

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