
Iron the Nutrient
Quiz by Willa Goebel
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8 questions
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- Q1What is the recommended daily intake of iron for teenage boys?20 mg11 mg5 mg15 mg30s
- Q2Which of the following is an important function of iron in the body?Regulating blood sugar levelsTransporting oxygen in the bloodProducing antibodiesMaintaining healthy bones30s
- Q3Which is the primary form of iron found in plant-based foods?Ferric ironNon-heme ironCarbonyl ironHeme iron30s
- Q4What is it called when you don't consume enough iron?Calcium deficiencyProtein deficiencyIron deficiencyVitamin D deficiency30s
- Q5Iron deficiency can lead to a condition known as:Alzheimer'sAsthmaAnemiaArthritis30s
- Q6How much iron should pregnant women consume?10 milligrams per day15 milligrams per day40 milligrams per day27 milligrams per day30s
- Q7Who is susceptible to an iron deficiency?Elderly womenTeenage GirlsMiddle-aged menToddler boys30s
- Q8What is one way to get iron if you have a deficiency?Iron supplementsDrinking more waterTaking vitamin C supplementsExercising regularly30s