Question 1

Energy, growth and repair, protection against disease

Accepted Answer

Reasons why we need food

Question 2

Carbohydrates, proteins, fats, vitamins, minerals and water

Accepted Answer

6 major nutrients

Question 3

Pasta, bread, potatoes

Accepted Answer

Food source of starch

Question 4

Honey, jam

Accepted Answer

Food sources of sugar carbohydrates

Question 5

Wholemeal bread, fruit and vegetables

Accepted Answer

Food sources of fibre

Question 6

Energy

Accepted Answer

Function of starch and sugars

Question 7

Prevents constipation

Accepted Answer

Function of fibre

Question 8

Vegetable oil, butter, cheese, bacon

Accepted Answer

Food sources of fats

Question 9

Energy and insulation

Accepted Answer

Function of fats

Question 10

Fish, eggs, meat, nuts, beans

Accepted Answer

Food sources of protein

Question 11

Growth and repair of cells

Accepted Answer

Function of protein

Question 12

Oranges and lemons

Accepted Answer

Vitamin c sources

Question 13

Healthy teeth and gums

Accepted Answer

Vitamin c function

Question 14

Milk and cheese

Accepted Answer

Vitamin d sources

Question 15

Milk and cheese

Accepted Answer

Calcium sources

Question 16

Healthy bones

Accepted Answer

Calcium function

Question 17

Liver and green vegetables

Accepted Answer

Iron sources

Question 18

Forms haemoglobin in red blood cells

Accepted Answer

Iron function

Question 19

Shows the daily amounts of each common food type for healthy eating

Accepted Answer

The food pyramid

Question 20

One that contains the right amount of all the food types needed to stay healthy

Accepted Answer

A balanced diet

Question 21

kilocalories

Accepted Answer

Energy is measured in...

Question 22

Fat

Accepted Answer

Excess energy is stored in the body as...

Question 23

Vitamin D

Accepted Answer

What vitamin is needed to absorb calcium?

Question 24

Vitamin C

Accepted Answer

What vitamin is needed to absorb iron?

Question 25

amino acids and peptide links

Accepted Answer

structure of protein

Question 26

glycerol and 3 fatty acids

Accepted Answer

Structure of fat

Question 27

glucose

Accepted Answer

one sugar unit

Question 28

maltose

Accepted Answer

2 sugar units

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