KEEPING HEALTHY | Quizalize

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KEEPING HEALTHY | Quizalize

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KEEPING HEALTHY

Quiz by NURUL SYAHIRAH

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Q 1/3
Score 0
Which of the following statement is FALSE related to the importance of exercising?
30
To help people sleep better
Help loose weight
To fill up your free time
Help improve your mood
Q 2/3
Score 0
Why does sleep and rest are important?
30
To help lower the risk of some disease
To help you think more clearly and focus better

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3 questions

Q.

Which of the following statement is FALSE related to the importance of exercising?

1

30 sec

Q.

Why does sleep and rest are important?

2

30 sec

Q.

For how many hours should YOU sleep?

3

30 sec

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Lena: Wow, Max! It feels so different in the forest. The air is so fresh! Max: I know! I love the fresh smell of the trees and plants. It’s peaceful here. Lena: And quiet too. Listen... total silence. Max: Yeah, I like the silence. It gives me a sense of calm. Lena: Me too. I also feel a sense of adventure! Let’s explore more! Max: I’m eager to find something cool—like an animal or a cave! Lena: Me too! I’m eager to take pictures for our nature project. Max: Look at those long shadows on the path! The sun is behind the trees. Lena: The shadows make everything look magical. It’s like a fairy tale! Max: Do you think animals have to adapt to the forest? Lena: Yes! They must adapt to the seasons and find food in all weather. Max: I like how animals live with so much freedom here. Lena: Yeah, that freedom to run, fly, and live in the wild is amazing. Max: Nature is awesome. I hope we can help protect the climate too. Lena: Yes, keeping the climate healthy is important for animals—and for us!