Lesson 1: Good enough to eat
Quiz by Mrs.Hina Masood
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9 questions
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- Q1Why do our bodies need food?Nada ate too much sweet food at one timeOur bodies need food to provide energy and to keep healthy.30s
- Q2Why do you think Nada felt “rather sick” and didn’t want to see any food after eating chocolate and candies?Nada ate too much sweet food at one time.Nada drank alot of water30s
- Q3When does your food tastes better?Our bodies need food to provide energy and to keep healthy.Food always tastes better when you really need it. It’s how our bodies make sure we eat enough.30s
- Q4What is “MyPlate” used for?“MyPlate” is used to ensure that we eat food from each of the groups at breakfast, lunch and dinner every day. If we miss any type of food during main meals we can make up for it at snack timeGrains and other starchy foods: Pasta, rice, potatoes, bread...30s
- Q5Can you name the different food groups?Grains and other starchy foods • Fruits • Vegetables • Protein • Dairyfruit and vegetable only30s
- Q6Look at the photos below and discuss how the following food examples can be healthy or unhealthy.healthyunhealthy30s
- Q7Look at the photos below and discuss how the following food examples can be healthy or unhealthy.unhealthyhealthy30s
- Q8Look at the photos below and discuss how the following food examples can be healthy or unhealthy.healthyunhealthy30s
- Q9Look at the photos below and discuss how the following food examples can be healthy or unhealthy.heaalthyunhealthy30s