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Let's Recall!

Quiz by jaimalyn ambong

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5 questions
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  • Q1

    It is a skill that reduce stress in your life and be more productive and lessen the risk of having non-communicable diseases.

    Getting enough sleep

    Exercise regularly

    Drinking enough water

    Stress management

    15s
  • Q2

    It helps your kidney to eliminate water soluble waste materials

    Getting enough sleep

    Drinking enough water

    Exercise regularly

    Avoid smoking 

    30s
  • Q3

    It can benefit your heart, boost your immune system and make your mood better through rest

    Stress management

    Getting enough sleep

    Avoid smoking

    Exercise regularly

    15s
  • Q4

    This helps to reduce weight, and prevent or control diseases

    Stress management

    Exercise regularly

    Avoid smoking

    Drinking enough water

    15s
  • Q5

    It prevents you from getting lung illnesses, cancer, heart disease, and gives you strong immune system.

    Getting enough sleep

    Exercise regularly

    Stress management

    Avoid smoking

    15s

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