Question 1

What is considered a desirable level of total cholesterol in mg/dL for adults?

Accepted Answer

Less than 200

Answer

200-239

Answer

100-149

Answer

240 or higher

Question 2

What component of the lipid panel is primarily responsible for transporting cholesterol to tissues?

Accepted Answer

LDL cholesterol

Answer

Triglycerides

Answer

VLDL cholesterol

Answer

HDL cholesterol

Question 3

Which lifestyle change is most effective in reducing total cholesterol levels?

Accepted Answer

Regular exercise

Answer

Smoking cessation

Answer

Consuming more saturated fats

Answer

Increased sugar intake

Question 4

What is the primary purpose of measuring total cholesterol as part of a lipid panel?

Accepted Answer

Assess cardiovascular risk

Answer

Determine liver function

Answer

Analyze blood glucose levels

Answer

Evaluate kidney health

Question 5

Which type of cholesterol is considered protective against heart disease?

Accepted Answer

HDL cholesterol

Answer

Triglycerides

Answer

Total cholesterol

Answer

LDL cholesterol

Question 6

What is the recommended fasting duration before a lipid panel test to ensure accurate results?

Accepted Answer

9 to 12 hours

Answer

6 to 8 hours

Answer

2 to 4 hours

Answer

24 hours

Question 7

What is a potential consequence of having high total cholesterol levels?

Accepted Answer

Increased risk of heart disease

Answer

Lower blood pressure

Answer

Improved immune function

Answer

Enhanced energy levels

Question 8

What lifestyle modification can help raise HDL cholesterol levels?

Accepted Answer

Regular aerobic exercise

Answer

Decreasing fiber intake

Answer

Eating more trans fats

Answer

Increased alcohol consumption

Question 9

What is the impact of saturated fats on total cholesterol levels?

Accepted Answer

They can raise total cholesterol levels

Answer

They have no impact

Answer

They only affect HDL levels

Answer

They lower total cholesterol levels

Question 10

Which of the following factors is a non-modifiable risk factor for high cholesterol levels?

Accepted Answer

Genetics

Answer

Body weight

Answer

Diet

Answer

Physical activity level

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