It is to extend a part of your body to look longer.

It is to move a body part in a circular motion.

It is to move a joint in your body.

It is to sway a body part forward, sideward or backward.

It is to turn your body on its axis.

A direction where you move toward the front.

A direction where you move from a lower position to higher position

It is a level of movement where you move your body near or close to the floor or ground.

It is a level of movement in a higher level, like jumping and leaping.

It is a level of movement where you move not too low nor too high like walking, jogging, or running.