M1 Health Age Appropriate Diet
Quiz by Ian Gabriel
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- Q1
Fruits and vegetables are rich in _______.
fats
milk
vitamins and minerals
meat
30s - Q2
It is for growth and body recovery.
oily foods
salty foods
sugary foods
Protein rich foods
30s - Q3
It is something that we eat or drink in order to maintain life and growth.
Users re-arrange answers into correct orderJumble30s - Q4
This nutrient is for blood production.
Users re-arrange answers into correct orderJumble30s - Q5
Females require 1600 to ______ calories per day.
1850
1500
3000
2000
30s - Q6
Calcium is important for strengthening the bones and teeth.
truefalseTrue or False30s - Q7
Seafood is high in iodine and beneficial to the thyroid.
truefalseTrue or False20s - Q8
These are substances that help plants and animals to grow.
Users re-arrange answers into correct orderJumble20s - Q9
The following are examples of starchy foods, except _________
rice
potato
broccoli
bread
20s - Q10
Which of the following is not high in iron?
liver
spinach
beans
milk
20s