Managing Stress Pt-2
Quiz by Balayla
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10 questions
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- Q1The response to any demand on your mind or body?eustressStressexerciseHealth30s
- Q2Stress caused by positive events?Eustressstressorattitudedistress30s
- Q3Something that cause stressattitudedistressStressors30s
- Q4Stress caused by a negative eventdistressrewardingrisk behavior30s
- Q5A person's way of thinking and seeing thingsstressAttitudecontrolling30s
- Q6Everyone experiences _________________ from time to time.managmentdistressrisk behaviorsattitude30s
- Q7Stress management skills are ways to reduce ___________________.eustressstressorsthe effects of body changes caused by stress.negative events30s
- Q8One way to effectively management stress is to ________________.wash dishesGet plenty of sleepplay video games all daygo shopping30s
- Q9A positive attitude __________________________________________________.can not do muchis not effectivemakes you angryHelps you look on the bright side of things30s
- Q10Your support network included_____________________________.family membersstrangersinsectspolice officers30s