MAPEH 7_Q1_Periodic Test

Quiz by CID Marikina

Grade 7

MAPEH

Philippines Curriculum: Grades K-10 (MELC)

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includes Teacher and Student dashboards

Measures 25 skills from
Grade 7
MAPEH
Philippines Curriculum: Grades K-10 (MELC)

H7GD-Ib-13

H7GD-Ib-14

H7GD-Ic-15

H7GD-Id-e-16

H7GD-Ii-j-22

H7GD-Ii-j-23

H7GD-Ii-j-24

H7GD-Ii-j-25

PE7PF-Ia-h-23

PE7PF-IIIa-h-23

PE7PF-Ia-24

PE7GS-Id-5

PE7GS-Id-h-4

PE7PF-Id-h-28

MU7LU-Ia-1

MU7LU-Ia-2

MU7LU-Ib-f-4

A7EL-Ib-1

A7EL-Ia-2

A7PL-IIh-1

A7PL-Ih-2

A7PL-Ih-3

A7PL-Ih-4

A7PR-Ic-e-1

A7PR-If-2

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Q 1/50
Score 0
It refers to the state of complete physical, mental, or intellectual, emotional, social, moral- spiritual and environmental well-being.
29

Holistic Health
Physical Health
Social Health
Emotional Health

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50 questions

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Q1
It refers to the state of complete physical, mental, or intellectual, emotional, social, moral- spiritual and environmental well-being.
Holistic Health
Physical Health
Social Health
Emotional Health
30s
H7GD-Ib-13
Q2
What type of change in health dimension is happening when adolescents experience a change in their moods?
Emotional Change
Social Change
Physical Change
Mental Change
30s
H7GD-Ib-13
Q3
How can an unpleasant body odor due to active secretion of sweat glands be prevented?
Change clothes more often.
Shave the hair of the armpit.
Take a bath regularly.
Use perfume to hide odor.
30s
H7GD-Ib-13
Q4
If you can adapt comfortably to different social situations and act appropriately in a variety of situations, what dimension of holistic health is being developed?
Emotional
Mental
Physical
Social
30s
H7GD-Ib-14
Q5
What is the best way to attain emotional health?
Increase interaction with other people
Handle stress and seek help, if needed
Improve interpersonal communication skills
Develop strong communication networks among family, friends, and peers.
30s
H7GD-Ib-14
Q6
What skills will help you get along well with other people?
Coping skills
Decision making skills
Problem solving skills
Social and communication skills
30s
H7GD-Ic-15
Q7
Albert wants to achieve moral-spiritual well-being. What do you think is the best way to manage it?
Choose friends who share the same interest with you
Get adequate rest and sleep
Show respect and affection for others
Spend quality time with your family and friends
30s
H7GD-Ic-15
Q8
Which of the following signals the possibility of fertility among women?
Menarche
Ejaculation
Menstruation
Hormones
30s
H7GD-Id-e-16
Q9
What period in life where a child develops into adulthood?
Puberty
Adolescence
Adulthood
Infancy
30s
H7GD-Id-e-16
Q10
Teacher Amy annually measures the height and weight of her students. Why is this being done?
To determine physical growth and development of the students
To find out the condition of body organs and its functions
To list the students who will be included in the feeding program
To identify students’ vision and hearing abilities
30s
H7GD-Ii-j-22
Q11
The improper choice of food and intake are common practices to the adolescents leading to malnutrition. For you to grow and develop to the fullest as well as to improve nutritional status it is best to:
Eat a variety of foods daily
Consume calcium-rich foods everyday
Follow the food guide pyramid
Eat plenty of vegetables and fruits
30s
H7GD-Ii-j-23
Q12
Why is it important to be aware of the food you eat every day?
Food is part of our healthy diet
Your body needs to achieve full growth potential
Your body is undergoing several physical changes
Some foods that you eat daily may not always be the right foods that your body needs
30s
H7GD-Ii-j-23
Q13
Which of the following terms refers to a series of procedures to determine one’s health status through the help of teacher’s observation, screening test, health histories, and medical, dental, and psychological evaluations.
Health Appraisal
Doctor’s Check-up
Health examination
Physical Examination
30s
H7GD-Ii-j-24
Q14
What skills will help you get along well with other people?
Coping skills
Decision making skills
Problem solving skills
Social and communication skills
30s
H7GD-Ii-j-25
Q15
One way of managing your stress is to tell people what you want and how you feel, this is called?
Asserting yourself
Time management
Talking time for yourself
Self-Love
30s
H7GD-Ii-j-25
Q16
The ability of the muscles to function effectively and efficiently without undue fatigue.
Physical fitness
Muscular strength
Coordination
Reaction time
30s
PE7PF-Ia-h-23
Q17
Cardo does a 5 km run twice a week. What exercise program does Cardo engage in?
Reaction Time
Muscular Strength
Cardiovascular Endurance
Flexibility
30s
PE7PF-Ia-h-23
Q18
The following are strategies for achieving physical fitness Except One. Which one is this?
Choose aerobic exercise
Cut back junk food
Eat smaller food portions
Eat more cholesterol
30s
PE7PF-IIIa-h-23
Q19
Tootsie gained weight due to lack of physical exercise. Which of the following is the biggest reason why he gained weight?
Lack of time
No instructor
No motivation
Not setting goal
30s
PE7PF-Ia-24
Q20
Which of the following behavior’s should NOT be done when you lose in a contest?
Accept defeat by graciously acknowledging the victory of the opponent
Aspire to win next time by strengthening the weaknesses encountered
Blame yourself and the rest of the group for the failures
Develop a positive perspective in joining a contest
30s
PE7PF-Ia-24

Measures 25 skills fromGrade 7MAPEHPhilippines Curriculum: Grades K-10 (MELC)

Our brand new solo games combine with your quiz, on the same screen

Measures 25 skills from
Grade 7
MAPEH
Philippines Curriculum: Grades K-10 (MELC)