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MAPEH 7_Q1_Periodic Test

Quiz by CID Marikina

Grade 7
MAPEH
Philippines Curriculum: Grades K-10 (MELC)

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includes Teacher and Student dashboards

Measures 25 skills from
Grade 7
MAPEH
Philippines Curriculum: Grades K-10 (MELC)

H7GD-Ib-13
H7GD-Ib-14
H7GD-Ic-15
H7GD-Id-e-16
H7GD-Ii-j-22
H7GD-Ii-j-23
H7GD-Ii-j-24
H7GD-Ii-j-25
PE7PF-Ia-h-23
PE7PF-IIIa-h-23
PE7PF-Ia-24
PE7GS-Id-5
PE7GS-Id-h-4
PE7PF-Id-h-28
MU7LU-Ia-1
MU7LU-Ia-2
MU7LU-Ib-f-4
A7EL-Ib-1
A7EL-Ia-2
A7PL-IIh-1
A7PL-Ih-2
A7PL-Ih-3
A7PL-Ih-4
A7PR-Ic-e-1
A7PR-If-2

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50 questions
Show answers
  • Q1

    It refers to the state of complete physical, mental, or intellectual, emotional, social, moral- spiritual and environmental well-being.

    Holistic Health
    Physical Health
    Social Health
    Emotional Health
    30s
    H7GD-Ib-13
  • Q2

    What type of change in health dimension is happening when adolescents experience a change in their moods?

    Emotional Change
    Social Change
    Physical Change
    Mental Change
    30s
    H7GD-Ib-13
  • Q3

    How can an unpleasant body odor due to active secretion of sweat glands be prevented?

    Change clothes more often.
    Shave the hair of the armpit.
    Take a bath regularly.
    Use perfume to hide odor.
    30s
    H7GD-Ib-13
  • Q4

    If you can adapt comfortably to different social situations and act appropriately in a variety of situations, what dimension of holistic health is being developed? 

    Emotional 
    Mental

    Physical

    Social
    30s
    H7GD-Ib-14
  • Q5

    What is the best way to attain emotional health?

    Increase interaction with other people
    Handle stress and seek help, if needed
    Improve interpersonal communication skills
    Develop strong communication networks among family, friends, and peers.
    30s
    H7GD-Ib-14
  • Q6

    What skills will help you get along well with other people?

    Coping skills
    Decision making skills
    Problem solving skills
    Social and communication skills
    30s
    H7GD-Ic-15
  • Q7

    Albert wants to achieve moral-spiritual well-being. What do you think is the best way to manage it?

    Choose friends who share the same interest with you

    Get adequate rest and sleep

    Show respect and affection for others
    Spend quality time with your family and friends
    30s
    H7GD-Ic-15
  • Q8

    Which of the following signals the possibility of fertility among women?

    Menarche

    Ejaculation

    Menstruation
    Hormones
    30s
    H7GD-Id-e-16
  • Q9

    What period in life where a child develops into adulthood?

    Puberty
    Adolescence
    Adulthood

    Infancy

    30s
    H7GD-Id-e-16
  • Q10

    Teacher Amy annually measures the height and weight of her students. Why is this being done?

    To determine physical growth and development of the students
    To find out the condition of body organs and its functions
    To list the students who will be included in the feeding program

    To identify students’ vision and hearing abilities

    30s
    H7GD-Ii-j-22
  • Q11

    The improper choice of food and intake are common practices to the adolescents leading to malnutrition. For you to grow and develop to the fullest as well as to improve nutritional status it is best to: 

    Eat a variety of foods daily

    Consume calcium-rich foods everyday

    Follow the food guide pyramid
    Eat plenty of vegetables and fruits
    30s
    H7GD-Ii-j-23
  • Q12

    Why is it important to be aware of the food you eat every day?

    Food is part of our healthy diet
    Your body needs to achieve full growth potential

    Your body is undergoing several physical changes

    Some foods that you eat daily may not always be the right foods that your body needs
    30s
    H7GD-Ii-j-23
  • Q13

    Which of the following terms refers to a series of procedures to determine one’s health status through the help of teacher’s observation, screening test, health histories, and medical, dental, and psychological evaluations.

    Health Appraisal
    Doctor’s Check-up
    Health examination
    Physical Examination
    30s
    H7GD-Ii-j-24
  • Q14

    What skills will help you get along well with other people?

    Coping skills

    Decision making skills

    Problem solving skills
    Social and communication skills
    30s
    H7GD-Ii-j-25
  • Q15

    One way of managing your stress is to tell people what you want and how you feel, this is called?

    Asserting yourself

    Time management

    Talking time for yourself
    Self-Love
    30s
    H7GD-Ii-j-25

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