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30 questions
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  • Q1

    Which of the following is caused by low hemoglobin count?

    Vitamin A deficiency

    Binge eating

    Iron deficiency anemia

    Iodine deficiency disorder

    30s
    H7N-IId-f-23
  • Q2

    Which of the following foods helps you prevent iron deficiency anemia?

    dark green leafy vegetables

    saltwater fish

    Seaweeds

    Iodized table salt

    30s
    H7N-IIb-c-21
  • Q3

    Which is NOT healthful to do?

    Limit the intake of sugar and salt

    Increase consumption of fatty foods

    Eat breakfast high in fiber like oatmeal

    Eat fruits and vegetables daily

    30s
    H7N-IIb-c-21
  • Q4

     Why do adolescents require more energy and nutrients?

    Their bodies are undergoing several physical changes

    Their bodies are preparing for pubertal changes

    They need to achieve full growth potential

    They engage in more active physical activities

    30s
    H7N-IIb-c-21
  • Q5

    Your mother is sick. She asked you to go to the market and to buy food for your lunch. Which of the following foods are wises to buy?

    Barbecue, rice, hamburger and soda

    Hotdog, fried rice, egg and coffee 

    Sinigang, rice, pakbet, and ripe banana 

    Fried chicken, rice, apple and juice

    30s
    H7N-IIb-c-21
  • Q6

    We eat a "Rainbow on our Plate" because

    Having a plate full of white food is boring

    None of the above

    Brightly colored foods are the healthiest for us

    Our plate will look colorful

    30s
    H7N-IIb-c-21
  • Q7

    Jenna had an eating disorder when she was younger and hopes to help her own daughters avoid going through what she went through. Which of the following would be an appropriate measure for her to take in order to help prevent eating disorders in her daughter?

    Enlist the help of a professional

    Criticize her daughter who is overweight

    Demonstrate healthy eating habits

    Monitor her daughters' computer use

    30s
    H7N-IId-f-24
  • Q8

    Year when Badminton was invented

    1871

    1872

    1874

    1873

    30s
    PE7GS-Id-5
  • Q9

    Place where Badminton was invented

    China

    India

    Japan

    England

    30s
    PE7GS-IId-5
  • Q10

    What was the name given to a Badminton?

    Whiff whaff

    Gossima

    Poona

    Shuttle cock

    30s
    PE7GS-IId-5
  • Q11

    In table tennis how many points to be earned to win the set?

    11

    25

    15

    21

    30s
    PE7GS-Id-5
  • Q12

    If the ball is held in the hand it is otherwise decided as a______.

    topspin

    edge ball

    point

    service

    30s
    PE7GS-Id-5
  • Q13

    It is important to practice good footwork. This will allow you to execute better hits. And it can be done by the correct stance.

    Grip

    Stance and footwork

    Service

    Basic stroke

    30s
    PE7GS-IId-h-4
  • Q14

    It holds the paddle like shaking someone’s hand. Your index finger is extended over the bottom part of the rubber on the backhand side and your thumb slightly touching the rubber on the forehand side.

    Shake hand Grip

    Western/Orthodox Grip

    Backhand Grip

    Pen hold or Chinese grip

    30s
    PE7GS-IId-h-4
  • Q15

    It is an epic song of Ifugao. It tells about an epic hero, Aliguyon. A war song also sung during special occasions.

    Bagbagto

    Dagdagay

    Balitaw

    Hudhud

    30s
    MU7LV-IIa-f-1

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