Quizalize logo
placeholder image to represent content

Media Balance

Quiz by Daniel Meo

Feel free to use or edit a copy

includes Teacher and Student dashboards

Measure skills
from any curriculum

Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.

With a free account, teachers can
  • edit the questions
  • save a copy for later
  • start a class game
  • automatically assign follow-up activities based on students’ scores
  • assign as homework
  • share a link with colleagues
  • print as a bubble sheet

Our brand new solo games combine with your quiz, on the same screen

Correct quiz answers unlock more play!

New Quizalize solo game modes
20 questions
Show answers
  • Q1
    Why is it important to have a media balance?
    To avoid all technology
    To be online all the time
    To only play video games
    To ensure we spend time on different activities, not just on screens
    30s
  • Q2
    What is one way to achieve better media balance?
    Setting a timer for screen time
    Only using social media
    Watching TV all weekend
    Playing video games for hours
    30s
  • Q3
    What should you do if you feel tired after being on a screen for too long?
    Take a break and do something else
    Keep watching for more hours
    Ignore how you feel
    Go to sleep right away
    30s
  • Q4
    What is a good activity to do instead of screen time?
    Playing outside
    Playing video games
    Scrolling on social media
    Binge-watching shows
    30s
  • Q5
    Which of these is a benefit of having media balance?
    More screen time
    Increased tiredness
    Improved focus and energy
    Less sleep
    30s
  • Q6
    What can you do to make sure you have media balance during the week?
    Stay indoors all week
    Skip homework for more TV
    Only play video games every day
    Plan time for homework, outdoor play, and screen time
    30s
  • Q7
    What is one sign that you might need more media balance?
    Being excited to play more games
    Feeling tired or irritable after using screens
    Not wanting to eat
    Being super focused on homework
    30s
  • Q8
    What should you do if a friend only wants to play video games all day?
    Suggest doing something active together outside
    Tell them to stop playing
    Join them and play games all day
    Leave them alone
    30s
  • Q9
    Which of the following is a good rule for media balance?
    Only watch TV before bed
    Limit screen time to a few hours each day
    Play video games instead of homework
    Use screens all day without breaks
    30s
  • Q10
    Why might it be good to take a break from screens before bed?
    It helps you sleep better
    It doesn't change anything
    It is boring to have a break
    It makes you more tired
    30s
  • Q11
    What does it mean to have media balance?
    Only using social media all the time
    Playing video games all day long
    Using different types of media and taking breaks from screens
    Watching TV for hours without breaks
    30s
  • Q12
    Which of the following is a good way to practice media balance?
    Setting aside time for outdoor activities
    Only listening to music on repeat
    Ignoring homework to play video games
    Staying indoors all day with screens
    30s
  • Q13
    Why is it important to have media balance?
    It helps you avoid reading books
    It helps keep your mind and body healthy
    It makes you better at video games
    It allows you to watch more TV shows
    30s
  • Q14
    What is one benefit of taking breaks from screens?
    It can help improve your focus and creativity
    It makes you tired faster
    It stops you from playing games
    It increases screen time
    30s
  • Q15
    What is a healthy way to spend time instead of being on a device?
    Watching videos all day
    Reading a book or playing outside
    Playing video games non-stop
    Scrolling through social media
    30s

Teachers give this quiz to your class