placeholder image to represent content

Mental Health - Assessment

Quiz by Ma. Concepcion Borela

Grade 7
MAPEH
Philippines Curriculum: Grades K-10 (MELC)

Feel free to use or edit a copy

includes Teacher and Student dashboards

Measures 5 skills from
Grade 7
MAPEH
Philippines Curriculum: Grades K-10 (MELC)

H7PH-IIIa-b-30
H7PH-IIIa-b-28
H7PH-IIId-e-35
H7PH-IIIa-b-29
H7PH-IIIa-b-31

Track each student's skills and progress in your Mastery dashboards

With a free account, teachers can
  • edit the questions
  • save a copy for later
  • start a class game
  • view complete results in the Gradebook and Mastery Dashboards
  • automatically assign follow-up activities based on students’ scores
  • assign as homework
  • share a link with colleagues
  • print as a bubble sheet

Our brand new solo games combine with your quiz, on the same screen

Correct quiz answers unlock more play!

New Quizalize solo game modes
15 questions
Show answers
  • Q1

    Which is an example of a positive stress?

    Death of a family member.

    Learning a new hobby.

    Having a sleep problem

    Being abused

    30s
    H7PH-IIIa-b-30
    Edit
    Delete
  • Q2

    Which is the characteristic of a mentally healthy person?

    Fear of change adaptation.

    Develop bad relationships with other people.

    Develop a sense of responsibility.

    Does not accept criticism.

    30s
    H7PH-IIIa-b-28
    Edit
    Delete
  • Q3

    Why is coping with stress important?

    To be more responsible in everything we do.

    To be more influential than other people.

    To develop a sense of irresponsibility.

    To be more alone or isolated.

    30s
    H7PH-IIId-e-35
    Edit
    Delete
  • Q4

    Which of the following is an example of a positive stressor?

    Losing contact with loved ones.

    Separation from a spouse.

    Salary increase

    Hospitalization/injury.

    30s
    H7PH-IIIa-b-30
    Edit
    Delete
  • Q5

    It is also known as positive stress.

    Stressor

    Distress

    Eustress

    Stress

    30s
    H7PH-IIIa-b-30
    Edit
    Delete
  • Q6

    Which of the following statements is TRUE?

    Too much stress is harmful

    In small quantities, stress is good.

    All stress is bad

    both A and B

    30s
    H7PH-IIIa-b-29
    Edit
    Delete
  • Q7

    Which of the following are the basic sources of stress?

    School

    All of them

    Family

    Friends

    30s
    H7PH-IIIa-b-31
    Edit
    Delete
  • Q8

    Which of the following statements is TRUE about Mental health?

    It is about the connection of the mind and the body.

    It teaches us to avoid all kinds of stress.

    It helps us control our health in a positive sense.

    both A and B.

    30s
    H7PH-IIIa-b-28
    Edit
    Delete
  • Q9

    Going through parents’ annulment is an example of;

    Distress

    Eustress

    Stressor

    Stress

    30s
    H7PH-IIIa-b-30
    Edit
    Delete
  • Q10

    Wanting to belong to a group is caused by which stressor?

    Family

    Community

    Friends

    School

    30s
    H7PH-IIIa-b-30
    Edit
    Delete
  • Q11

    The following are factors that contribute to mental health problems, EXCEPT:

    Biological factors, such as genes or brain chemistry

    Family history of mental health problems

    Life experiences, such as trauma or abuse.

    Bacteria and Viruses

    30s
    H7PH-IIIa-b-28
    Edit
    Delete
  • Q12

    The following are the characteristics of mentally healthy person, EXCEPT;

    Sense of responsibility.

    Ability to face short comings

    Feeling numb or like nothing matters

    Positive self- respect

    30s
    H7PH-IIIa-b-28
    Edit
    Delete
  • Q13

    Which of the following is an example of a positive stress?

    Death of a family member.

    Having a sleep problem.

    Getting highest grades.

    Being abused.

    30s
    H7PH-IIIa-b-30
    Edit
    Delete
  • Q14

    What factor refers to one’s environment and community where he/she belongs and interact with?

    All of them

    Physical

    Socio-Cultural

    Hereditary

    30s
    H7PH-IIIa-b-28
    Edit
    Delete
  • Q15

    The following are ways to maintain positive mental health, EXCEPT;

    Have enough sleep and rest

    Communicate with others

    Think negative thoughts

    Exercise regularly

    30s
    H7PH-IIIa-b-28
    Edit
    Delete

Teachers give this quiz to your class