
Module 1: Health Fundamentals and Skills
Quiz by Jennifer Duff
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- Q1
(1.1-1) The dimensions of health are
mental and emotional
physical
All of these.
social
300s - Q2
(1.1-2) A change in one dimension of health
impacts multiple dimensions
impacts only that dimension
is always positive
does not impact health
300s - Q3
(1.1-2) Which of the following factors increases health?
Quitting smoking
Not being able to manage stress
Texting while driving
Getting very little sleep
300s - Q4
(1.1-3) Which of the following is a factor that reduces health?
Eating more fruits and vegetables
Getting a flu shot every year
Quitting smoking, drinking, or using drugs
Texting while driving
300s - Q5
(1.4) The first step in making a decision is
evaluating the decision
exploring alternatives
defining the problem
considering consequences
300s - Q6
(1.4-2) A SMART goal is not
achievable
measurable
general
relevant
300s - Q7
(1.4-1) The process of working with others to make a decision is called (a) ____.
good values
DECIDE process
collaborative decision-making
SMART goal
300s - Q8
(1.8-1) Which is an example of nonverbal communication?
Social media post
Spoken words
Tone of voice
Written letter
300s - Q9
(1.8-1) Which communication style involves clearly expressing your feelings, needs, and goals in ways that show respect to the other person?
Aggressive
Assertive
Passive
Passive-aggressive
300s - Q10
(1.8-2) Which of the following is not part of active listening?
Reflecting the person’s feelings
Thinking about what you will say next
Making eye contact
Paraphrasing the message
300s