Module 3 TRUE or FALSE
Quiz by Emmanuel Velarde
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- Q1
Stop if you feel pain. Continuing to dance will only make the injury worse.
TRUE
FALSE
30s - Q2
Using R.I.C.E first aid measures can relieve pain, limit swelling and protect the injured tissues, all of which help speed healing.
FALSE
TRUE
30s - Q3
Routine exercise and stretching can help prevent overexertion.
FALSE
TRUE
30s - Q4
Immediate treatment for overexertion is to stop the task or activity and rest.
TRUE
FALSE
30s - Q5
Good posture is one of the reasons why we experience overexertion.
FALSE
TRUE
30s - Q6
Hypothermia is a rise in core body temperature while hyperthermia is a drop.
FALSE
TRUE
30s - Q7
Low cost measures like light dressing, wet clothing, keeping wet with sweat, fans, air conditioning are very effective in preventing hyperthermia.
TRUE
FALSE
30s - Q8
Hydration, also called water excess or water in toxication, is a condition in which the body contains too much water.
FALSE
TRUE
30s - Q9
Water is one of the most vital, performance enhancing nutrients dancers require, and the more energy a dancer expends, the greater their fluid needs.
TRUE
FALSE
30s - Q10
Dehydration occurs when your body does not have as much water as it needs. Without adequate, your body cannot function properly.
FALSE
TRUE
30s