Question 1

What is the definition of self-care?

Accepted Answer

Taking care of one's physical, mental, and emotional well-being.

Answer

Prioritizing work over personal well-being.

Answer

Neglecting one's own needs.

Answer

Relying on others to meet one's needs.

Question 2

What is a potential benefit of seeking support from relatives and community networks?

Accepted Answer

They can offer practical help in times of need

Answer

They can enhance vision

Answer

They can improve musical abilities

Answer

They can increase phone storage capacity

Question 3

In what ways can relatives and community networks provide support?

Accepted Answer

They can offer practical assistance, emotional support, and advice

Answer

They can enhance language learning skills

Answer

They can improve physical fitness and health

Answer

They can boost artistic creativity

Question 4

How can therapy help parents who have kids with ADHD?

Accepted Answer

It provides parents with support and education on managing their child's behavior.

Answer

It replaces the need for medication in managing the child's behavior.

Answer

It focuses solely on the child's therapy without involving the parent.

Answer

It teaches parents strategies to discipline their child more strictly.

Answer

It offers medication options for the parent to help manage their stress.

Question 5

What is an effective strategy for fostering resilience and maintaining a positive outlook for parents who have kids with ADHD?

Accepted Answer

Building a support network

Answer

Blaming oneself for the child's condition

Answer

Seeking constant reassurance

Answer

Ignoring the challenges

Answer

Withdrawing from social activities

Question 6

True/False. A healthy lifestyle does not help in managing parental stress.

Accepted Answer

False

Answer

True

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