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muscular system quiz 2

Quiz by Matt Morrison

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9 questions
Show answers
  • Q1
    Athlete's muscle fibres can be adapted through training but amounts are limited due to genetics
    True
    False
    30s
  • Q2
    Skeletal Muscles comprise of a mixture of two distinct fibre types. These are
    Slow & Fast Types
    Fast & Slow B
    Fast & Slow Tilt
    Slow and Fast Twitch
    30s
  • Q3
    Fast Twitch fibres are purely anaerobic, fast and powerful and
    Never Fatigue
    Fatigue slowly
    Fatigue very quickly
    30s
  • Q4
    Which athletes have the highest % of slow twitch muscle fibres
    Distance Runners
    Cyclists
    Sprinters
    800m runners
    30s
  • Q5
    Concentric contraction is..
    When the muscle lengthens under contraction
    When the muscle lengthens without contraction
    When the muscle shortens under contraction.
    When the muscle shortens without contraction
    30s
  • Q6
    What is Isometric contraction?
    When a muscle is not under tension, but there is movement
    When a muscle is under tension, therefore causing movement
    When a muscle is lengthening & shortening at a steady pace
    When a muscle is under tension but there is no movement
    30s
  • Q7
    What is Eccentric contraction?
    When the muscle lengthens under tension and does not relax
    When the muscle lengthens under tension and does relax.
    When the muscle stays the same length and does not relax
    When the muscle shortens under tension, and does not relax
    30s
  • Q8
    What do we call the muscle that contracts
    Bicep
    Antagonist
    Agonist
    Antagonistic pair
    30s
  • Q9
    In flexion of the knee, which muscle is the agonist?
    Hamstring
    Gastrocnemius
    Soleus
    Quadricep
    30s

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