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MyPlate Quiz

Quiz by Brenda Gomez

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10 questions
Show answers
  • Q1
    Which of the following is NOT one of the five food groups?
    dairy
    sugar
    protein
    fruit
    300s
  • Q2
    How do whole grains differ from refined grains?
    Refined grains have the germ, bran, and endosperm intact.
    Refined grains are made from wheat.
    Whole grains have the germ, bran, and endosperm intact.
    Refined grains have more nutrients.
    300s
  • Q3
    Which of the following is the BEST example of a whole grain?
    Brown rice
    White bread
    Potato
    Cornflakes
    300s
  • Q4
    Which of the following is part of the protein group?
    raspberries
    corn
    beans
    celery
    300s
  • Q5
    How much of your plate should be filled with both fruits and vegetables?
    Three-fourths
    All of it
    One-fourth
    One-half
    300s
  • Q6
    You should only eat one type of vegetable
    True
    False
    300s
  • Q7
    Beans and peas are part of the vegetable AND protein group.
    True
    False
    300s
  • Q8
    Choosing fat-free milk or yogurt is a healthy choice.
    False
    True
    300s
  • Q9
    Kool-aid is a part of the fruit group.
    True
    False
    300s
  • Q10
    Peanut butter is a part of the vegetable group.
    True
    False
    300s

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