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Nutr

Quiz by braylen thomas

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10 questions
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  • Q1
    Which of the following is a good source of dietary fiber?
    Potato chips
    Whole wheat bread
    Ice cream
    Soda
    30s
  • Q2
    Which nutrient is essential for maintaining healthy bones?
    Calcium
    Iron
    Fiber
    Vitamin C
    30s
  • Q3
    Which of the following foods is a good source of protein?
    Pasta
    Chicken
    Banana
    Yogurt
    30s
  • Q4
    Which vitamin is important for maintaining healthy vision?
    Vitamin A
    Vitamin D
    Vitamin B12
    Vitamin E
    30s
  • Q5
    Which of the following is a good source of omega-3 fatty acids?
    Cereal
    Bread
    Salmon
    Broccoli
    30s
  • Q6
    What is the recommended daily intake of water for adults?
    2 cups (16 ounces)
    10 cups (80 ounces)
    8 cups (64 ounces)
    4 cups (32 ounces)
    30s
  • Q7
    Which nutrient is the primary source of energy for the body?
    Vitamin C
    Carbohydrates
    Protein
    Calcium
    30s
  • Q8
    Which nutrient is important for the formation and repair of tissues?
    Vitamin C
    Protein
    Iron
    Fiber
    30s
  • Q9
    Which of the following is a good source of vitamin C?
    Eggs
    Potatoes
    Beef
    Oranges
    30s
  • Q10
    Which of the following is a good source of iron?
    Cheese
    White bread
    Watermelon
    Spinach
    30s

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