Nutrients Review
Quiz by Darrin Weber
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13 questions
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- Q1Pasta, potatoes, bread, rice, and cereal are all good sources of which nutrient?ProteinCarbohydratesFatsMinerals30s
- Q2Which nutrient contains twice as many calories as carbs and proteins?VitaminWaterFatsMineral30s
- Q3Which of the nutrients helps build sturdy bones, teeth, and healthy blood?CarbohydratesMineralsVitaminsFats30s
- Q4Which of the six basic nutrients provides the body with most of its energy?WaterFatsCarbohydratesProtein30s
- Q5A, B-complex, C, D, E and K are all types of which nutrient?VitaminWaterMineralFiber30s
- Q6Calcium and Iron are which type of nutrient?ProteinMineralCarbohydratesVitamin30s
- Q7What are the substances that are important for the body’s growth and care?NutrientsCaloriesCandyFiber30s
- Q8Meat, fish, poultry, dry beans, and nuts are good sources of which nutrient?WaterCarbohydratesVitaminsProtein30s
- Q9What waxy substance can build up along the arteries and increase the risk of heart disease?FiberFatsCandle WaxCholesterol30s
- Q10What can you eat that your body cannot digest, but it helps your body eliminate waste?FiberWaterMineralsCandy30s
- Q11Meats, egg yolks, cheese, and butter contain which type of fat?Trans FatComplete FatUnsaturated FatSaturated Fat30s
- Q12The most common nutrient: aids digestion, removes wastes, and controls body temperature.WaterFatsCarbohydratesProteins30s
- Q13A unit used to measure energy in our food and how much energy we use up...CholesterolNutrientsCalorieFiber30s