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Nutrients Review

Quiz by Darrin Weber

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13 questions
Show answers
  • Q1
    Pasta, potatoes, bread, rice, and cereal are all good sources of which nutrient?
    Protein
    Carbohydrates
    Fats
    Minerals
    30s
    Edit
    Delete
  • Q2
    Which nutrient contains twice as many calories as carbs and proteins?
    Vitamin
    Water
    Fats
    Mineral
    30s
    Edit
    Delete
  • Q3
    Which of the nutrients helps build sturdy bones, teeth, and healthy blood?
    Carbohydrates
    Minerals
    Vitamins
    Fats
    30s
    Edit
    Delete
  • Q4
    Which of the six basic nutrients provides the body with most of its energy?
    Water
    Fats
    Carbohydrates
    Protein
    30s
    Edit
    Delete
  • Q5
    A, B-complex, C, D, E and K are all types of which nutrient?
    Vitamin
    Water
    Mineral
    Fiber
    30s
    Edit
    Delete
  • Q6
    Calcium and Iron are which type of nutrient?
    Protein
    Mineral
    Carbohydrates
    Vitamin
    30s
    Edit
    Delete
  • Q7
    What are the substances that are important for the body’s growth and care?
    Nutrients
    Calories
    Candy
    Fiber
    30s
    Edit
    Delete
  • Q8
    Meat, fish, poultry, dry beans, and nuts are good sources of which nutrient?
    Water
    Carbohydrates
    Vitamins
    Protein
    30s
    Edit
    Delete
  • Q9
    What waxy substance can build up along the arteries and increase the risk of heart disease?
    Fiber
    Fats
    Candle Wax
    Cholesterol
    30s
    Edit
    Delete
  • Q10
    What can you eat that your body cannot digest, but it helps your body eliminate waste?
    Fiber
    Water
    Minerals
    Candy
    30s
    Edit
    Delete
  • Q11
    Meats, egg yolks, cheese, and butter contain which type of fat?
    Trans Fat
    Complete Fat
    Unsaturated Fat
    Saturated Fat
    30s
    Edit
    Delete
  • Q12
    The most common nutrient: aids digestion, removes wastes, and controls body temperature.
    Water
    Fats
    Carbohydrates
    Proteins
    30s
    Edit
    Delete
  • Q13
    A unit used to measure energy in our food and how much energy we use up...
    Cholesterol
    Nutrients
    Calorie
    Fiber
    30s
    Edit
    Delete

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