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Nutrition

Quiz by Lana Milton

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5 questions
Show answers
  • Q1
    What is Myplate?
    A plate with 7 different food categories
    A way to help you exercise.
    A reminder to find your healthy eating style and build it throughout your lifetime.
    30s
  • Q2
    What five sections are on the Myplate?
    5 Different types of Desserts
    5 different fruit choices
    Fruits, Vegetables, Grains, Proteins, and Dairy
    30s
  • Q3
    What should MyPlate look like at each meal?
    Fill Half your plate with meat, a quarter of your plate with fruit, and a quarter with dessert
    Fill half your plate half protein and half fruit
    Fill half your plate with vegetables and fruit, a quarter with whole grain foods and a quarter with protein foods.
    30s
  • Q4
    Which two food groups are represented equally on the MyPlate?
    proteins, and grains
    Vegetables, and Grains
    Grains, and fruit
    30s
  • Q5
    All parts of the MyPlate should be represented at every meal?
    True
    False
    30s

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