Quizalize logo
placeholder image to represent content

Nutrition and Teenagers

Quiz by Andres Trevino

Feel free to use or edit a copy

includes Teacher and Student dashboards

Measure skills
from any curriculum

Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.

With a free account, teachers can
  • edit the questions
  • save a copy for later
  • start a class game
  • automatically assign follow-up activities based on students’ scores
  • assign as homework
  • share a link with colleagues
  • print as a bubble sheet

Our brand new solo games combine with your quiz, on the same screen

Correct quiz answers unlock more play!

New Quizalize solo game modes
10 questions
Show answers
  • Q1
    What is the importance of maintaining a balanced diet for teenagers?
    It improves teenagers' athletic performance and increases endurance.
    It provides necessary nutrients, supports growth, strengthens immune systems, and maintains energy levels.
    It prevents teenagers from developing any food allergies.
    It helps teenagers lose weight and maintain a slim figure.
    30s
  • Q2
    Which of the following is NOT a food group that teenagers should include in their balanced diet?
    Whole grains
    Fast food and sugary snacks
    Lean proteins
    Fruits and vegetables
    30s
  • Q3
    Which nutrient is essential for transporting oxygen throughout the body?
    Iron
    Protein
    Omega-3 Fatty Acids
    Calcium
    30s
  • Q4
    Which nutrient is important for brain development and function?
    Calcium
    Vitamin D
    Omega-3 Fatty Acids
    Protein
    30s
  • Q5
    What can a deficiency in iron lead to?
    Fatigue, weakness, and impaired cognitive function
    Insomnia and sleep disorders
    Acne and skin problems
    Dehydration and excessive thirst
    30s
  • Q6
    What can insufficient levels of vitamin D impact?
    Muscle strength and flexibility
    Heart health and blood circulation
    Digestive system and metabolism
    Bone development and overall health
    30s
  • Q7
    Which food group is packed with vitamins, minerals, and antioxidants?
    Lean proteins
    Fruits and vegetables
    Dairy products
    Whole grains
    30s
  • Q8
    What can inadequate calcium intake lead to later in life?
    Higher risk of heart disease
    Weakened immune system
    Impaired vision and eye problems
    Increased risk of osteoporosis
    30s
  • Q9
    Why is promoting awareness of nutrient deficiencies important?
    To promote weight loss programs for teenagers
    To address them at an early stage
    To allocate more funding to nutrition research
    To encourage food allergies testing
    30s
  • Q10
    What is the overall impact of nutrition on teenagers' physical and psychological development?
    Significant impact only on physical development
    Crucial role in optimal growth and overall well-being
    Minimal impact on growth and mental health
    Negative impact on overall health and well-being
    30s

Teachers give this quiz to your class