Nutrition for Health
Quiz by Pam Stolz
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25 questions
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- Q1The natural physical desire to eat, prompted by the body's need for foodnutrientshungerappetitecalorie30s
- Q2Snacking while absorbed in another activityhungerappetitemindless eatingemotional eating30s
- Q3The unit of measurement used to measure the energy in foodhungercalorienutritioncarbohydrates30s
- Q4Which is NOT a type of carbohydratecholesterolcomplexsimplefiber30s
- Q5Compounds found in food that help regulate body processesproteinsvitaminscarbohydratescholesterol30s
- Q6A condition in which the bones become fragile and break easilydiabetesspiral fractureosteoporosishigh cholesterol30s
- Q7ELEMENTS found in food that are used by the bodyproteinmineralsvitaminscarbohydrates30s
- Q8Muscle, bones, skin, and internal organs are constructed of this nutrientcarbohydratesproteinwaterfat30s
- Q9A tough carbohydrate that the body cannot digestroughagefiberproteinminerals30s
- Q10Which is not a nutrient that provides energyfatcarbohydrateswaterprotein30s
- Q11Which nutrient should make up most of your dietproteincarbohydrateswaterfat30s
- Q12Potatoes are an example of what type of carbohydratefibersimplesugarcomplex30s
- Q13Amino acids are found in what type of nutrientvitaminsmineralsproteincarbohydrates30s
- Q14What is the total number of amino acids you get from the food you eat915202330s
- Q15The nutrient used to repair muscle tissuefatcarbohydratesproteinwater30s