Nutrition Formative Practice
Quiz by Ted Tiefel
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18 questions
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- Q1What bone disease is caused by the lack of calcium?tumorsosteoporosisbone spurscancer30s
- Q2How much calcium should you have every day?1000mg2000mg1300mg2500mg30s
- Q3How many calories are in one pound?300020003500250030s
- Q4Which of the following does your digestive system change into sugar?VitaminsFatsProteinCarbohydrates30s
- Q5When you are considering a weight loss plan. You need to ask; can I do this for ___________?two weeksa yeara monthlife30s
- Q6Which of the following is an example of an Unsaturated Fat?MargarineOlive OilHydrogenated OilsButter30s
- Q7Which of the following is not an example of a Protein?MeatTrans FatsEggsBeans30s
- Q8All age groups and genders need the same amount of nutrition.TrueFalse30s
- Q9How much weight loss each week is considered safe?7 pounds1 to 2 poundsAs much weight as you want5 pounds30s
- Q10What is the maximum amount of sodium you should have each day?1500mgIt doesn't matter1000mg2300mg30s
- Q11The lack of iron in the blood is called bulimia.TrueFalse30s
- Q12Protein is used to make and repair the body’s cells.FalseTrue30s
- Q13Nutrition is the process in which your body uses the food that you eat.TrueFalse30s
- Q14Excess sugar is stored in the body as fat.FalseTrue30s
- Q15Every day, to function, your body needs a certain amount of fats, proteins, and carbohydrates.TrueFalse30s