Nutrition Part I
Quiz by Rob
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10 questions
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- Q1Which of the following belong to the cheese, milk and yogurt group?Ice CreamEggsSaltine CrackersDonuts30s
- Q2Why is it important to limit the amount of sodium in your diet?Sodium can lead to high blood pressureSodium causes weak bones.Sodium is linked to cancer.All of the above.30s
- Q3Which of the following is the main source of food energy?Simple CarbohydratesMineralsVitaminsComplex Carbohydrates30s
- Q4The nutrient that is essential for body growth and repair is ___________.ProteinVitamin CFatsSugar30s
- Q5A deficiency in calcium can lead to ________________.RicketsAnemiaScurvyOsteoporosis30s
- Q6Skim milk is a good choice as a source of protein, vitamin D, and calcium. Which population would have the highest need for including milk in their diet?AdultsVegetariansAthletesTeenagers30s
- Q7Who is most responsible for your health?You are.Mr. AtwoodYou're geneticsYour parents.30s
- Q8You should limit which of the following nutrients?None of the AboveVitamin A and Vitamin CSodium, Saturated Fats and SugarsProtein and Potassium30s
- Q9A food that contains 400 calories or more is considered a high caloric food.TrueFalse30s
- Q10The narrowing of an artery due to a diet high in saturated fats, trans fats, sugars and sodium is called ______________________.StrokeMultiple SclerosisArtereosclerosisDeep Vein Thombosis30s