
Nutrition: The 6 Major Nutrients
Quiz by Renee Dorow
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8 questions
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- Q1Nutrients used to repair body cells and tissues are calledcarbohydratessugarfatsproteins30s
- Q2Examples of foods that are high in protein areapples, oranges, pears, bananasbrownies, cookies, ice cream, cakecelery, carrots, green beans, broccolieggs, fish, meat, nuts30s
- Q3Starches and sugars that provide energy are calledproteinscarbohydratesmineralsvitamins30s
- Q4This nutrient supplies energy, keeps skin healthy, promotes growth, and transports vitaminsmineralsproteinsfatsfiber30s
- Q5Substances that regulate body's function and help fight infection arevitaminscarbohydratesproteinsfats30s
- Q6Nutrients that strengthen bones and teeth and help our organs work properly arefiberfatsproteinsminerals30s
- Q7Without this nutrient we couldn't function. Helps with digestion & regulates body temperaturewatermineralsvitaminsproteins30s
- Q8This is in grains, fruits, & vegetables. Hard to break down & helps move waste out of bodywaterfibervitaminscarbohydrates30s