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Nutrition: The 6 Major Nutrients

Quiz by Renee Dorow

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8 questions
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  • Q1
    Nutrients used to repair body cells and tissues are called
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    carbohydrates
    sugar
    fats
    proteins
    30s
  • Q2
    Examples of foods that are high in protein are
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    apples, oranges, pears, bananas
    brownies, cookies, ice cream, cake
    celery, carrots, green beans, broccoli
    eggs, fish, meat, nuts
    30s
  • Q3
    Starches and sugars that provide energy are called
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    proteins
    carbohydrates
    minerals
    vitamins
    30s
  • Q4
    This nutrient supplies energy, keeps skin healthy, promotes growth, and transports vitamins
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    minerals
    proteins
    fats
    fiber
    30s
  • Q5
    Substances that regulate body's function and help fight infection are
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    vitamins
    carbohydrates
    proteins
    fats
    30s
  • Q6
    Nutrients that strengthen bones and teeth and help our organs work properly are
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    fiber
    fats
    proteins
    minerals
    30s
  • Q7
    Without this nutrient we couldn't function. Helps with digestion & regulates body temperature
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    water
    minerals
    vitamins
    proteins
    30s
  • Q8
    This is in grains, fruits, & vegetables. Hard to break down & helps move waste out of body
    Question Image
    water
    fiber
    vitamins
    carbohydrates
    30s

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