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NUTRITION VOCABULARY

Quiz by Anthony Miranda

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10 questions
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  • Q1
    An organic compound that is made of one or more chains of amino acids and that is a principal component of all cells
    Protein
    30s
  • Q2
    Building blocks of protein
    amino acids
    30s
  • Q3
    Nutrients that promote normal growth, give you energy, and keep your skin healthy.
    Fats
    30s
  • Q4
    Broken down to glucose to provide energy.
    Carbohydrates
    30s
  • Q5
    A simple sugar that is an important source of energy.
    Glucose
    30s
  • Q6
    A form of complex carbohydrates from plants that humans cannot digest
    Fiber
    30s
  • Q7
    Compounds found in food that help regulate many body processes
    Vitamins
    30s
  • Q8
    the rate at which the body burns energy when the organism is resting
    basal metabolic rate (BMR)
    30s
  • Q9
    Frequency, Intensity, Type, Time
    FITT principle
    30s
  • Q10
    220-age
    Maximum Heart Rate (MHR)
    30s

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