Nutrition, weight management, body image
Quiz by Elizabeth Stracener
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10 questions
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- Q1Which of the following is a macronutrient that provides energy to the body?MineralsVitaminsCarbohydratesFiber30s
- Q2Which of the following is a good source of protein?CandyIce creamChickenSoda30s
- Q3What is the recommended daily intake of fruits and vegetables?7 servings1 serving3 servings5 servings30s
- Q4Which of the following is a source of healthy fats?AvocadoCandyFrench friesSoda30s
- Q5What is the recommended daily intake of water for 8th grade students?10 cups8 cups5 cups2 cups30s
- Q6Which of the following nutrients is important for strong and healthy bones?Vitamin CFiberCalciumIron30s
- Q7What is the body mass index (BMI) used to measure?Body temperatureHeart rateBody weight relative to heightBlood pressure30s
- Q8Which of the following is a vitamin that helps in blood clotting?Vitamin CVitamin AVitamin KVitamin D30s
- Q9What is the recommended daily intake of fiber for 8th grade students?10 grams30 grams15 grams25 grams30s
- Q10Which of the following is an example of a healthy weight management practice?Using crash diets for quick weight lossRegular exercise combined with a balanced dietSkipping meals to reduce calorie intakeEliminating all carbohydrates from the diet30s