Obesity quiz
Quiz by Nawal AlSayyed
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5 questions
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- Q1Which of the following factors contributes to obesity the most?Regular exerciseUnhealthy dietAdequate sleepDaily meditation30s
- Q2What is the recommended amount of physical activity per day for teenagers to help prevent obesity?120 minutes90 minutesAt least 60 minutes30 minutes30s
- Q3What is the term used to describe the excessive accumulation of body fat that presents a risk to health?AsthmaArthritisAnemiaObesity30s
- Q4Which macronutrient provides the highest number of calories per gram and can contribute to weight gain if consumed in excess?CarbohydratesFiberProteinsFats30s
- Q5How does obesity impact mental health?It boosts self-confidenceIt improves cognitive functionIt reduces stress levelsIt can lead to low self-esteem and depression30s