
Overview & Performance Report in Search Console
Quiz by Support - BusinessPromoted .com
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includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Measure skills
from any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
With a free account, teachers can
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
- share a link with colleagues
- print as a bubble sheet
10 questions
Show answers
- Q1What is the main focus of the fitness routine presented in the video?Relaxation techniquesCardio training[Focus of the routine (e.g., building strength, improving flexibility)]Weight loss30s
- Q2According to the video, what is the recommended number of repetitions for each exercise in the routine?This depends on the individual's fitness level (mentioned but not a specific number)As many repetitions as possible[Number of repetitions]A set number of repetitions is not mentioned30s
- Q3What piece of equipment is NOT required for the exercises demonstrated in the video?[Equipment not required (e.g., yoga mat, free weights)]Water bottleExercise ballResistance bands30s
- Q4What is a crucial safety tip mentioned in the video before starting the workout?Using the heaviest weights possible[Safety tip (e.g., proper warm-up, listening to your body)]Focusing on breathing throughout the exercisesIgnoring any pain you might feel30s
- Q5How does the video recommend modifying the exercises for beginners?Performing the exercises fasterNot modifying the exercises at all[Modification suggestion (e.g., reducing repetitions, using lighter weights)]Skipping rest periods30s
- Q6What is the benefit of incorporating [Specific exercise from the video] into the routine, according to the video?Burns more caloriesNot mentioned in the video[Benefit of the exercise (e.g., strengthens core muscles, improves balance)]Increases heart rate30s
- Q7The video instructs viewers to hold each plank variation for [Duration of plank hold].30 secondsAs long as possible[Duration]This information is not provided in the video30s
- Q8After completing the workout, what does the video recommend for an effective cool-down?Performing the same exercises at a slower paceSkipping the cool-down altogether[Cool-down recommendation (e.g., static stretches, light cardio)]Immediately starting another workout30s
- Q9Throughout the video, the instructor emphasizes the importance of [Important aspect (e.g., proper form, maintaining proper breathing)].Focusing on speedPushing yourself to your limits[Important aspect]Not mentioned in the video30s
- Q10What is the target audience for the fitness routine presented in the video, based on the exercises and the instructor's explanations?[Target audience (e.g., beginners, experienced exercisers)]This is not addressed in the videoChildrenPeople with injuries30s