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10 questions
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  • Q1

    A set of physical activities or exercises designed to gauge your strength, agility or alertness, and stamina or endurance. 

    Physical fitness test 

    Physical fitness

    60s
  • Q2

    The ______, materials, and kinds of tests are important in conducting the physical fitness tests. 

    budget 

    venues 

    outfit 

    schedule 

    60s
  • Q3

    This fitness test measures your abdominal strength. 

    curl-ups 

    push up 

    step test 

    sit and reach 

    60s
  • Q4

    It measures cardiovascular fitness or endurance. 

    step test 

    sit ups 

    curl ups 

    push up

    60s
  • Q5

    It tests the ability of the heart, blood vessels, and the respiratory system to efficiently deliver oxygen oven an extended period of time. 

    push ups

    sit ups 

    step test 

    curl ups 

    60s
  • Q6

    This fitness test measures the strength of your arm muscles. 

    step test 

    push ups 

    sit ups 

    curl ups 

    60s
  • Q7

    This fitness test measures your flexibility or the ability of your body to bend repeatedly without getting injured or damaged. 

    step test 

    push ups 

    curl ups 

    sit and reach 

    60s
  • Q8

    What physical fitness test is in the picture? 

    Question Image

    push ups 

    step test 

    sit and reach 

    curl ups 

    60s
  • Q9

    What physical fitness test is in the picture? 

    Question Image

    curl ups 

    push ups 

    sit and reach 

    step test 

    60s
  • Q10

    What physical fitness test is in the picture? 

    Question Image

    step test 

    push ups 

    sit and reach 

    curl ups 

    60s

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