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PE II - ¡Estudiando!

Quiz by Cameron Converse

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31 questions
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  • Q1

    Please Match. . . .

    Users link answers
    Linking
    30s
  • Q2

    Please Match. . . .

    Users link answers
    Linking
    30s
  • Q3

    __________ balance occurs while the athlete is moving.

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    Type an Answer
    30s
  • Q4

    ____________ balance is the balance of a person while they are stationary.

    Users enter free text
    Type an Answer
    30s
  • Q5

    Power is the ability to combine speed and strength.

    true
    false
    True or False
    30s
  • Q6

    The best way to increase power is to workout less in a shorter amount of time.

    false
    true
    True or False
    30s
  • Q7

    Being confident, ready and focused will help you make explosive movements successful.

    true
    false
    True or False
    30s
  • Q8

    Explosive movement is being able to go from one point to another in an instant.

    true
    false
    True or False
    30s
  • Q9

    Plyometric training is a way to improve speed.

    true
    false
    True or False
    30s
  • Q10

    Ply and metric are spanish for "increase and measure."

    false
    true
    True or False
    30s
  • Q11

    Plyometric training uses the natrual elastic properties found in muscle to help produce movement.

    true
    false
    True or False
    30s
  • Q12

    The key to improving is repetition, aka, practice.

    true
    false
    True or False
    30s
  • Q13

    The less force you exert, the more power you will gain.

    false
    true
    True or False
    30s
  • Q14

    Allowing the muscles not in use to stay loose will help keep fatigue away.

    true
    false
    True or False
    30s
  • Q15

    What are the three components of speed?

      Reaction time, movement time, and power 

      Strength, energy, and speed 

      Power, endurance time, and strength 

      Reaction time, movement time, and speed of running 

    30s

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