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PEH 11 Quarter 1 Formative Assessment #3: Proper Etiquette and Safety in the Use of Facilities and Equipment

Quiz by JONALD ROSARIO

Grade 11
Physical Education and Health
Philippines Curriculum: SHS Core Curriculum Subjects

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15 questions
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  • Q1
    If you and your brother need to use the dumbbell as part of your exercise routine every day, you should?
    be alert and aware how to use the equipment.
    be mindful of others.
    clean the equipment.
    read the manual.
    30s
    PEH11FH-IIa-t-12
  • Q2
    A set of customs and rules for polite behavior is _________.
    sportsmanship
    regulation
    gamesmanship
    etiquette
    30s
    PEH11FH-IIa-t-12
  • Q3
    The French word etiquette means "ticket" or ________________.
    Label attached to something for price.
    Label attached for inspection.
    Label attached to something for identification.
    Label attached for tags.
    30s
    PEH11FH-IIa-t-12
  • Q4
    The following statements are tips before-during-after an exercise, EXCEPT ________.
    Take appropriate breaks during the activity/exercise.
    Listen to your body.
    Perform an activity/exercise even if it is a hot day.
    Wear comfortable clothes.
    30s
    PEH11FH-IIa-t-12
  • Q5
    Which of the following is an example of facilities used in physical activity?
    All of the above
    Recreation area
    Activity Center
    Gymnasium
    30s
    PEH11FH-IIa-t-12
  • Q6
    Equipment which are filled with any of several materials that are often used for games are called _______.
    balls
    skipping ropes
    beanbags
    scarves
    30s
    PEH11FH-IIa-t-12
  • Q7
    The facility wherein you can do your physical activities and exercise whenever you want is _________.
    home
    gym
    recreation area
    court
    30s
    PEH11FH-IIa-t-12
  • Q8
    The conduct defined as (such as fairness, respect and graciousness in winning or losing) expected from someone when participating in sports is called ______.
    gamesmanship
    etiquette
    sportsmanship
    regulation
    30s
    PEH11FH-IIa-t-12
  • Q9
    To exhibit sportsmanship, you should _____________.
    help an opponent get-up after falling.
    distract an opponent while in a game.
    immediately go outside the venue after a match.
    shake hands before and after a match.
    30s
    PEH11FH-IIa-t-12
  • Q10
    A facility that is usually covered and is found in athletic and fitness centers and caters to purposes of physical fitness, body shaping, muscle strengthening and discipline is called __________.
    recreation Area
    home
    gym
    covered Court
    30s
    PEH11FH-IIa-t-12
  • Q11
    A playing surface with a basket at the end is called ________.
    recreation area
    gym
    covered court
    home
    30s
    PEH11FH-IIa-t-12
  • Q12
    Reuel bought a treadmill at home. At first, he needs to __________.
    be alert and aware.
    take good care of the equipment.
    read the manual carefully.
    clean the equipment.
    30s
    PEH11FH-IIa-t-12
  • Q13
    Mrs. Ramos and her friends visited the newly opened gym near their subdivision. They wanted to enroll in a yoga class. They must ______.
    maintain cleanliness.
    read the rules and regulations of the place.
    be mindful of others.
    contact the president of the yoga class.
    30s
    PEH11FH-IIa-t-12
  • Q14
    Sanji used the bench press. When he was done using the equipment, he just put the barbell/weights on the floor and left. On the contrary, he should have _______.
    cleaned the equipment.
    read the manual.
    been alert and aware.
    maintained cleanliness and orderliness
    30s
    PEH11FH-IIa-t-12
  • Q15
    Kiel went to the gym and saw his friends already working-out. He excitedly shouted at them to catch their attention. He must _________.
    maintain his gestures.
    be alert and aware how to use the equipment.
    take care of the equipment.
    be mindful of others.
    30s
    PEH11FH-IIa-t-12

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