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Personal Development

Quiz by Dennis Jornal Reyes

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30 questions
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  • Q1

    1. It is a construct that refers to your awareness of yourself.

    Self-identify

    Self- Knowledge

     Self-concept            

    Self- esteem        

    30s
  • Q2

    2. It is an idealized image that we have developed over the time based on what we have learned and experienced.

    self-knowledge

    Actual self

    self-concept

    Ideal self 

    30s
  • Q3

    3. It is the self that has characteristics that you were nurtured or born with.

    Self-esteem

    Ideal self

    Actual self-esteem

    Self-knowledge

    30s
  • Q4

    4. It is the information about oneself that is derived from social interactions that offers insight into how other react.

    Self-esteem

    Self-identity

    Self-knowledge

    Self-concept

    30s
  • Q5

    5. It is the self that describes who we truly are and how others perceive us.

    Ideal self

    Actual self      

    Self knowledge

    a.     Self concept

    30s
  • Q6

    It is the process that exists between our two selves.

    Agreement

    Negotiation

    Conciliation

    Compromise   

    30s
  • Q7

    It is the contrast between our two selves that usually results mental distress or anxiety.

    variation of the two selves

    Incongruence of the two selves

    Alignment of the two selves

    cooperation of the two selves

    30s
  • Q8

    It means making use of all personal resources to enable a person to achieve life goals.

    Personal assessment 

    Personal property

    Personality complex 

    Personal effectiveness

    30s
  • Q9

    It is a process that is very important in order for a person to feel a sense of well-being and peace of mind.

    Incongruence

    Alignment

    Cooperation

    Variation

    30s
  • Q10

    It is the knowledge/skills that we acquire in the process of cognitive and practical activities over a period of time.

    Information

    experience

    awareness

    practice

    30s
  • Q11

    Being self-aware and learning new skills and behavioral flexibility in the same situation are keys to improving.

    Personal performance  

    Personality

    Personal appearance   

    Personal assessment

    30s
  • Q12

    It is term used to identify an ability that is used frequently in the same situation, which eventually runs automatically.

    habit

    tradition

    custom

    Practice

    30s
  • Q13

    It is required in setting goals, defining an action plan to achieve it and risk assessment.

    Knowledge

    Manner

    Intelligence

    Self

    30s
  • Q14

    It allows you to focus only on achieving specific goal without being distracted by less important things or spontaneous desires.

    Determination

    Persistence

    Goal setting

    Confidence

    30s
  • Q15

    It is the result of being aware of oneself manifested in speech, appearance, dressing and physical condition

    Ideal self

    Generating ideas

    Self-confidence

    Managing stress

    30s

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