Personal Development
Quiz by Dennis Jornal Reyes
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includes Teacher and Student dashboards
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Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
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- Q1
1. It is a construct that refers to your awareness of yourself.
Self-identify
Self- Knowledge
Self-concept
Self- esteem
30s - Q2
2. It is an idealized image that we have developed over the time based on what we have learned and experienced.
self-knowledge
Actual self
self-concept
Ideal self
30s - Q3
3. It is the self that has characteristics that you were nurtured or born with.
Self-esteem
Ideal self
Actual self-esteem
Self-knowledge
30s - Q4
4. It is the information about oneself that is derived from social interactions that offers insight into how other react.
Self-esteem
Self-identity
Self-knowledge
Self-concept
30s - Q5
5. It is the self that describes who we truly are and how others perceive us.
Ideal self
Actual self
Self knowledge
a. Self concept
30s - Q6
It is the process that exists between our two selves.
Agreement
Negotiation
Conciliation
Compromise
30s - Q7
It is the contrast between our two selves that usually results mental distress or anxiety.
variation of the two selves
Incongruence of the two selves
Alignment of the two selves
cooperation of the two selves
30s - Q8
It means making use of all personal resources to enable a person to achieve life goals.
Personal assessment
Personal property
Personality complex
Personal effectiveness
30s - Q9
It is a process that is very important in order for a person to feel a sense of well-being and peace of mind.
Incongruence
Alignment
Cooperation
Variation
30s - Q10
It is the knowledge/skills that we acquire in the process of cognitive and practical activities over a period of time.
Information
experience
awareness
practice
30s - Q11
Being self-aware and learning new skills and behavioral flexibility in the same situation are keys to improving.
Personal performance
Personality
Personal appearance
Personal assessment
30s - Q12
It is term used to identify an ability that is used frequently in the same situation, which eventually runs automatically.
habit
tradition
custom
Practice
30s - Q13
It is required in setting goals, defining an action plan to achieve it and risk assessment.
Knowledge
Manner
Intelligence
Self
30s - Q14
It allows you to focus only on achieving specific goal without being distracted by less important things or spontaneous desires.
Determination
Persistence
Goal setting
Confidence
30s - Q15
It is the result of being aware of oneself manifested in speech, appearance, dressing and physical condition
Ideal self
Generating ideas
Self-confidence
Managing stress
30s