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Personal Development Reviewer

Quiz by Rodylie Calimlim

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30 questions
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  • Q1

    It refers to the body’s response to anything that makes us feel threatened or pressured.

    anxiety

    stress response

    stress management

    stress

    30s
  • Q2

    It refers to the collection of physiological changes that occur when you face a perceived threat.

    stress management

    stress response

    stress

    anxiety

    30s
  • Q3

    It is a graphical technique that mirrors the way thebrain works.

    brain dominance

    brain

    mind mapping

    brain damage

    30s
  • Q4

    It is the parts of the brain that connects the spinal cord and the brain.

    brain stem

    neurons              

    cerebrum

    cerebellum         

    30s
  • Q5

    It is the part of the brain comprising of a nerve cell, body, axon and dendrite.

    brain stem

    cerebellum    

    cerebrum                                                          

    neurons

    30s
  • Q6

    It is the largest part of the brain

    brain stem

    cerebellum                                

    neurons       

    cerebrum                    

    30s
  • Q7

    It is the way your thoughts, feelings and behaviors that affect your life.

    mental challenge           

    none

    mental disorder      

    Mental health   

    30s
  • Q8

    It is all about how much you feel you are worth.

              

    media influence

    Self-esteem     

    physical self 

    body image

    30s
  • Q9

    It is how you view you physical self.

    Self-esteem               

    body image            

    physical self                             

    media response

    30s
  • Q10

    It refers to the mental health condition wherein the emotional can go from happy to sad very quickly.

    anxiety   

    AHDH 

    autism 

    bi-polar disorder

    30s
  • Q11

    It refers to mental health challenge that makes peoplefeel very sad all the time.

    PTSD

    autism 

    eating disorder  

    depression      

    30s
  • Q12

    It is the ability to understand, use and manage your emotions.

    mood   

    emotional intelligence

    emotion

    empathy 

    30s
  • Q13

    It refers to the emotional states that last a bit.

    emotion

    Emotional intelligence  

    empathy  

    mood

    30s
  • Q14

    Jadine is a senior high school student. Her Math teacher required their class to make a project, in their Personal Development subject will a long quiz and their Oral Communication required them to present a speech. Jadine do not know what to do first, she is under stress. What do you think she should do to reduce the stress?

                  

    she may do project to do list

    she may listen calming music

    she may do belly breathing

    all of the above

    30s
  • Q15

    Teenagers are usually concerned with their body image.  Michaelis very conscious in his face because of that he tried every product he watched in the television that can make his face unblemished. Michael was influenced by what factor?

       

    advertisement   

    consumers     

    advertisement   

    self-esteem

    30s

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