Physical Activity and the Brain Week 22 6th Grade 5/9
Quiz by Ryan Ofalsa
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20 questions
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- Q1Which of the following is a benefit of physical activity on the brain?Lower mood levelsReduced focus on tasksImproved memory and concentrationDecreased energy levels30s
- Q2What part of the brain is responsible for controlling movement?Frontal lobeCerebellumTemporal lobeOccipital lobe30s
- Q3How does physical activity help reduce stress and anxiety?By releasing endorphinsBy decreasing heart rateBy depleting energy levelsBy increasing cortisol levels30s
- Q4Which neurotransmitter is released during physical activity and is known for improving mood?EndorphinsOxytocinDopamineSerotonin30s
- Q5How does physical activity benefit learning and academic performance?By increasing focus and attentionBy lowering energy levelsBy reducing motivationBy decreasing memory retention30s
- Q6Which part of the brain is responsible for processing sensory information like touch, taste, and smell?Frontal lobeOccipital lobeTemporal lobeParietal lobe30s
- Q7Which factor can physical activity help improve in the brain?Sense of humorEmotional regulationMuscle strengthCognitive function30s
- Q8What is the main benefit of physical activity on overall brain health?Lowered neuron connectivityIncreased neuroplasticityDecreased brain functionReduced brain size30s
- Q9How does physical activity help improve sleep quality?By increasing caffeine intakeBy watching TV before bedBy regulating the sleep-wake cycleBy reducing bedtime routines30s
- Q10Which area of the brain is responsible for regulating emotions and social behavior?Temporal lobeParietal lobeFrontal lobeOccipital lobe30s
- Q11Which neurotransmitter is often called the 'feel-good' hormone released during physical activity?AdrenalineEndorphinsSerotoninDopamine30s
- Q12What is the term used to describe the process by which the brain interprets and processes sensory information?AttentionCognitionMemoryPerception30s
- Q13How does physical activity impact the release of stress hormones in the brain?It has no effect on stress hormonesIt can increase the release of stress hormonesIt can cause a hormonal imbalanceIt can help reduce the release of stress hormones like cortisol30s
- Q14Which part of the brain is responsible for processing emotions and emotional responses?HippocampusFrontal lobeAmygdalaCerebellum30s
- Q15Which of the following is a benefit of physical activity on the brain?Decreased energy levelsImproved memory and concentrationIncreased stress levelsReduced brain function30s