Festival dances are cultural dances perform to the strong beats of percussion instruments by a community of people sharing the same culture.

Ati-atihan, Sinulog and Dinagyang are examples of Religious Festival.

Moriones is an example of Non-Religious Festival.

Rehiyon-Rehiyon is an annual celebration held on the 8th of December which pays tribute to the migrants who have chosen to stay in Marikina and significantly contributed to its progress.

Panagbenga festival is found in Baguio.

Sinulog Festival honors the Señor Santo Niño every fourth  Sunday of January.

Dinagyang is the Mother of All Philippine Festivals.

Fluvial procession that takes the Child Jesus from the Iloilo River to the San Jose Parish Church is one of the main events in Dinagyang Festival.

Baguio the  SummerCapital of the Philippines celebrates its annual flower festival every February called the Panagbenga Festival.

MassKara, is a combination  derived from ‘mass’(a multitude of people) and ‘cara’ (a Spanish word for face).

Step  is the basis of all locomotor movements. It prepares you to move

in any direction you wish to go. It is defined as transfer of weight from one

foot to the other.

Run is a series of walks executed quickly in any direction wherein only one foot stays on the ground while the other is off the ground.

Jump a movement that is simply described by having both feet lose its contact with the ground.

Locomotor Movements are movements that are performed in one point in space without transferring to another point. They don’t allow you to move from one place to the other

Non Locomotor Movements are movements that allow you to move from one point in space to another.

The word Locomotor  derives from the Latin words ,“locos” which means place and “motor” which means movement.

Flexion is the act of decreasing the angle of a joint. Another term for flexion is to bend.

Recover is the opposite of collapse means to  regain the energy exerted into a body segment.

Rotation can also be done in wrists, waist, knees and ankles.

Turn is to  move a body segment from an axis halfway front or back or quarter to the right or left as in the twisting of the neck allowing the head to face right or left and the like.