Planning Healthy Meals-What food group is missing to make this meal balanced/healthy?
Quiz by Dana Thompson
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- Q1
Turkey, sweet potatoes, green beans, yogurt
stuffing
mashed potatoes
gravy
apple
30s - Q2
Scrambled eggs with cheese, fruit salad, tomato juice
bacon
coffee
orange juice
wheat toast
30s - Q3
Green chef salad, tomato, wheat crackers, orange slices, cheddar cheese
fruit juice
chicken
salad dressing
pepperoni slices
30s - Q4
Hamburger on wheat roll, carrot sticks, strawberries
chips
pasta salad
ice cream
1% milk
30s - Q5
Cheerios, 1% milk, blueberries,
donuts
italian bread
granola bar
hard boiled eggs
30s - Q6
Vegetable noodle soup, melon, chicken slices
yogurt
apple juice
saltines
bologna sandwich
30s - Q7
Tacos with wheat tortilla, lettuce, tomato salsa, mango relish
spanish rice
sour cream
shredded cheese
tortilla chips & queso
30s - Q8
Grilled shrimp, brown rice, grapes, skim milk
french fries
veggie kabobs
fried potatoes
corn
30s - Q9
Vegetable stir-fry with tofu & cashews, quinoa
fortune cookies
egg rolls
fried rice
watermelon
30s