Positive and negative effects of using IT, RSI
Quiz by Benson Benjamin
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10 questions
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- Q1What is a potential negative effect of using IT that can be associated with repetitive strain injury (RSI)?Enhanced communication with othersProlonged computer use leading to musculoskeletal issuesIncreased creativity and innovationImproved productivity and efficiency30s
- Q2How can using IT tools contribute to the development of RSI symptoms?Taking frequent breaks during computer workAdjusting chair and monitor height for comfortContinuous typing or mouse use without proper ergonomicsUsing voice recognition software for typing30s
- Q3What is a potential negative effect of using IT that can exacerbate RSI symptoms?Regularly stretching and doing exercises to prevent RSIIgnoring proper posture and ergonomics while using devicesTaking frequent breaks and adjusting screen brightnessUsing ergonomic keyboards and mouse pads30s
- Q4How can excessive use of IT devices contribute to the development of RSI?Balancing screen time with physical activitiesTaking regular short breaks to rest the eyesUsing ergonomic chairs and desks while workingRepetitive movements such as scrolling or clicking without breaks30s
- Q5What role does proper posture play in preventing RSI when using IT devices?It increases the risk of developing RSI symptomsIt helps in reducing strain on muscles and jointsIt leads to faster muscle fatigueIt has no impact on RSI prevention30s
- Q6What is a common symptom of RSI that can result from using IT devices excessively?Pain, numbness, or tingling in the hands and wristsImproved hand-eye coordinationDecreased sensitivity to touch in the fingersEnhanced grip strength and dexterity30s
- Q7How can using IT devices with adjustable settings contribute to RSI prevention?Limits user flexibility and adaptabilityReduces the overall functionality of the devicesAllows for customizing the devices to fit individual needs and comfort levelsIncreases the risk of developing RSI symptoms30s
- Q8How can taking micro-breaks during prolonged computer use help prevent RSI?It allows for rest and recovery of muscles and jointsIt increases the risk of developing RSI symptomsIt leads to decreased productivity and efficiencyIt impairs cognitive function and focus30s
- Q9How can regular stretching and exercises benefit individuals who use IT devices frequently?Exacerbate RSI symptomsLead to increased sedentary behaviorCause discomfort and pain in the musclesHelp in preventing and alleviating RSI symptoms30s
- Q10What is a positive effect of using IT in relation to RSI prevention?Increasing workload without breaksIgnoring early symptoms of RSIWorking on the computer for long hours without breaksErgonomic computer setup and regular breaks30s