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Positive and negative effects of using IT, RSI

Quiz by Benson Benjamin

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10 questions
Show answers
  • Q1
    What is a potential negative effect of using IT that can be associated with repetitive strain injury (RSI)?
    Enhanced communication with others
    Prolonged computer use leading to musculoskeletal issues
    Increased creativity and innovation
    Improved productivity and efficiency
    30s
  • Q2
    How can using IT tools contribute to the development of RSI symptoms?
    Taking frequent breaks during computer work
    Adjusting chair and monitor height for comfort
    Continuous typing or mouse use without proper ergonomics
    Using voice recognition software for typing
    30s
  • Q3
    What is a potential negative effect of using IT that can exacerbate RSI symptoms?
    Regularly stretching and doing exercises to prevent RSI
    Ignoring proper posture and ergonomics while using devices
    Taking frequent breaks and adjusting screen brightness
    Using ergonomic keyboards and mouse pads
    30s
  • Q4
    How can excessive use of IT devices contribute to the development of RSI?
    Balancing screen time with physical activities
    Taking regular short breaks to rest the eyes
    Using ergonomic chairs and desks while working
    Repetitive movements such as scrolling or clicking without breaks
    30s
  • Q5
    What role does proper posture play in preventing RSI when using IT devices?
    It increases the risk of developing RSI symptoms
    It helps in reducing strain on muscles and joints
    It leads to faster muscle fatigue
    It has no impact on RSI prevention
    30s
  • Q6
    What is a common symptom of RSI that can result from using IT devices excessively?
    Pain, numbness, or tingling in the hands and wrists
    Improved hand-eye coordination
    Decreased sensitivity to touch in the fingers
    Enhanced grip strength and dexterity
    30s
  • Q7
    How can using IT devices with adjustable settings contribute to RSI prevention?
    Limits user flexibility and adaptability
    Reduces the overall functionality of the devices
    Allows for customizing the devices to fit individual needs and comfort levels
    Increases the risk of developing RSI symptoms
    30s
  • Q8
    How can taking micro-breaks during prolonged computer use help prevent RSI?
    It allows for rest and recovery of muscles and joints
    It increases the risk of developing RSI symptoms
    It leads to decreased productivity and efficiency
    It impairs cognitive function and focus
    30s
  • Q9
    How can regular stretching and exercises benefit individuals who use IT devices frequently?
    Exacerbate RSI symptoms
    Lead to increased sedentary behavior
    Cause discomfort and pain in the muscles
    Help in preventing and alleviating RSI symptoms
    30s
  • Q10
    What is a positive effect of using IT in relation to RSI prevention?
    Increasing workload without breaks
    Ignoring early symptoms of RSI
    Working on the computer for long hours without breaks
    Ergonomic computer setup and regular breaks
    30s

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