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Procrastination: The Thief of Time

Quiz by FARID CAMILO SANDOVAL SARRIA

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10 questions
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  • Q1

    What is procrastination according to the video?

    Taking breaks when necessary to recharge

    Delaying tasks until the last minute, often leading to negative consequences

    Focusing on completing tasks efficiently and effectively

    Organizing and prioritizing tasks ahead of time

    30s
  • Q2
    What are the two main types of procrastination mentioned in the video?
    Active procrastination and passive procrastination
    Planned procrastination and spontaneous procrastination
    Productive procrastination and unproductive procrastination
    Intentional procrastination and unintentional procrastination
    30s
  • Q3
    Why do individuals with ADHD tend to procrastinate more according to the video?

    They are generally less inclined to procrastinate and delay tasks.

    They consistently find tasks easier to start and complete promptly.

    They have superior planning and organizational skills compared to others.

    They benefit from waiting until closer to a deadline due to differences in focus and shorter time horizons.

    30s
  • Q4
    What is the difference between active procrastinators and passive procrastinators?

    Active procrastinators typically avoid tasks altogether and do not complete them.

    Passive procrastinators prefer to work under pressure and while active procrastinators often delay tasks deliberately.

    Active procrastinators work much faster and more efficiently than passive procrastinators.

    Active procrastinators make deliberate decisions to procrastinate, while passive procrastinators unintentionally procrastinate.

    30s
  • Q5
    Why do passive procrastinators experience draining feelings according to the video?

    They consistently find tasks easier to start and complete promptly.

    They are generally more focused and efficient under pressure situations.

    They typically complete tasks quickly and with minimal effort.

    They work on tasks without actually making progress, leading to increased mental burden.

    30s
  • Q6
    What does the video suggest about active procrastination?
    Active procrastination is similar to passive procrastination
    Active procrastination leads to negative consequences
    Some researchers argue it doesn't even count as procrastination
    Active procrastination is always intentional
    30s
  • Q7
    According to the video, what is a key aspect of actively procrastinating?

    Regularly ignoring tasks completely and not addressing them

    Habitually starting tasks well in advance and completing them early

    Intentionally delaying tasks to work under pressure for better focus

    Consistently lacking proper time management skills and planning

    30s
  • Q8
    What do experts recommend in regards to procrastination according to the video?

    Ignoring procrastination completely and not addressing it at all.

    Learning to recognize when it is happening and assessing whether it is active or passive.

    Avoiding tasks until the last minute to maximize urgency and focus.

    Embracing procrastination at all times and using it as a productivity tool.

    30s
  • Q9
    Why does the video suggest that it's unrealistic to expect people to never procrastinate?
    Because everyone should work non-stop
    Because procrastination leads to poor outcomes
    Because procrastination is always intentional
    Because there are times when procrastination can actually benefit individuals
    30s
  • Q10
    What is the outcome of active procrastination compared to passive procrastination?
    Active and passive procrastinators have similar outcomes
    Active procrastinators have outcomes more similar to non-procrastinators
    Active procrastinators face more negative consequences
    Passive procrastinators are more efficient
    30s

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