tempo mark that means very fast

tempo mark that means slow

dynamics mark that means very soft

dynamics mark that means loud

dynamics mark that means as loud as possible

formal balance

informal balance

Heritage churches are threatened by the destruction caused by war or natural elements like typhoon, fire or earthquake.

Churches only served as place of worship during the Spanish occupation.

Bell towers served as a watchtower built a few feet away from the church.

Ability to quickly and accurately change direction and still keep control of the whole body.

ability to perform movement quickly

ability to transfer energy into force quickly

ability to maintain one's center of mass over a base of support when moving or stationary

ability to use our body senses with the body parts to perform motor tasksaccurately and smoothly

a long process that includes many physical and emotional changes

growth spurt is only experienced by boys

widened hips is experienced by girls

nocturnal emission is natural for girls

menstruation is experienced by boys

the increase in appetite is common in both girls and boys during puberty