
Q3 PE ASSESSMENT
Quiz by Jessica Mae Calicdan
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- Q1
It is an injury that occurs when you roll, twist or turn, your ankle in an awkward way
Sprain
shoulder injury
cramps
strain
15s - Q2
It is a cultural dance performed to the strong beats of percussion instruments by a community of people sharing the same culture.
Street dance
Social dance
Festival dance
Ballroom dance
15s - Q3
An injury occurs when your muscle is overstretched or torn
back injury
muscle cramp
sprain
strain
15s - Q4
Type of festival which is found in Marikina
Panagbenga festival
Kadayawan festival
Dinagyang festival
Rehiyon Rehiyon
15s - Q5
RICE means
Run Induce Call End
Rest Insert Compress Elevate
Run In Cell Exhaustion
Rest Ice Compression Elevate
15s - Q6
A festival that is celebrated in Baguio City
Ati-Atihan festival
Dinagyang festival
Kadayawan festival
Panagbenga festival
15s - Q7
It is known as the mother of all festivals
Dinagyang festival
Ati-Atihan festival
Sinulog festival
Kadayawan festival
15s - Q8
Type of festival which is found in Aklan
Kadayawan festival
Ati-Atihan festival
Sinulog festival
Dinagyang festival
15s - Q9
The Festival is celebrated every third week of August in Davao City
Sinulog festival
Ati-Atihan festival
Dinagyang festival
Kadayawan festival
15s - Q10
The grandest festival of the country is celebrated in Cebu, which honors the Señor Santo Niño every third Sunday of January.
Ati-Atihan festival
Sinulog festival
Dinagyang festival
Kadayawan festival
15s - Q11
Drinking water and eating carbohydrates before exercise can improve workout performance.
truefalseTrue or False15s - Q12
Eating carbohydrates and some protein soon after you work out is essential.
truefalseTrue or False15s - Q13
Dehydration occurs when your body has enough water it needs.
falsetrueTrue or False15s - Q14
Fuel up two hours before you exercise
truefalseTrue or False15s - Q15
Balance among foods will provide the body with what it needs for effective and optimum performance.
truefalseTrue or False15s