Quiz 3 Review

Which term may be defined as ‘a general physiological and psychological activation varying on a continuum from deep sleep to intense excitement’?

Which term may be defined as : ‘a negative emotional state with feelings of nervousness, worry and apprehension associated with activation or arousal of the body’ ?

Which term can be defined as "the process whereby an individual perceives a threat and responds with a series of psychological and physiological changes, including increased arousal and the experience of anxiety."?

When we are bored, relaxed or asleep, we are in a state of?

Which of the following types of anxiety is not one of the two determined by Martens?

Which type of anxiety includes physiological changes such as butterflies in the stomach?

Which type of anxiety refers to the anxious thoughts that accompany physiological changes?

Which type of anxiety refers to anxiety as an aspect of personality?

Which type of anxiety refers to the emotional state of anxiety or the surroundings?

Which of the following is considered a situation factor of anxiety?

Which of the following is an individual factor of anxiety?

Which of the following stress management processes would be considered a relaxation method?

Which of the following stress management processes would be considered a cognitive method?

Which sport psychologist(s) studied track athletes plus their anxiety and arousal levels?

We tend to experience __________ when we meet demands that are difficult to meet, but which carry serious consequences if we fail to meet them.