Quiz 3 Study Help
Quiz by Maggie Delay
Feel free to use or edit a copy
includes Teacher and Student dashboards
Measure skillsfrom any curriculum
Tag the questions with any skills you have. Your dashboard will track each student's mastery of each skill.
- edit the questions
- save a copy for later
- start a class game
- automatically assign follow-up activities based on students’ scores
- assign as homework
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- print as a bubble sheet
- Q1
Which term matches the following definition: The ability of your body parts to move through their full range of motion.�
Flexibility
Isotonic Exercises
Body Composition
Muscular Strength
45s - Q2
Which term matches the following definition: The ratio of fat to lean tissue in your body.
Body composition
Isometric Exercises
Muscular Endurance
Cardiorespiratory Endurance
45s - Q3
Which term matches the following definition: The ability of your heart, lungs, and blood vessels to deliver fuel and oxygen to your body during long periods of activity.
Muscular Endurance
Flexibility
Cardiorespiratory Endurance
Isotonic Exercises
45s - Q4
Which term matches the following definition: Exercises where muscles contract and the body does not move.
Muscular Strength
Isotonic Exercises
Body Composition
Isometric Exercises
45s - Q5
Which term matches the following definition: The ability of your muscles to perform physical tasks over a period of time without tiring.
Muscular Strength
Cardiorespiratory Endurance
Isotonic Exercises
Muscular Endurance
45s - Q6
Which term matches the following definition: The amount of force your muscles can exert.
Body Composition
Isotonic Exercises
Muscular Endurance
Muscular Strength
45s - Q7
Which term matches the following definition:�Exercises where muscles contract and the body moves.
Isotonic Exercises
Muscular Strength
Muscular Endurance
Isometric Exercises
45s - Q8
Match the exercise to which fitness component it aligns with.
Users sort answers between categoriesSorting120s - Q9
Match the activity to which type of exercise it is an example.
Users sort answers between categoriesSorting60s