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Quiz for Tech Class

Quiz by Maggie Licwinko

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9 questions
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  • Q1
    Physical Activity is the same as exercise?
    False
    True
    30s
  • Q2
    Regular physical activity can prevent high blood pressure, help arthritis and improve depression?
    False
    True
    30s
  • Q3
    What are the main sources of energy?
    Caffeine
    Carbohydrates
    Protein
    Fats
    30s
  • Q4
    Which of the following activities is best for improving cardiovascular health?
    Bowling
    Stretching
    pull-ups
    Aerobics
    30s
  • Q5
    How many serves of fruit and vegetables should you consume each day?
    2 Fruits & 3 Vegetables
    1 Fruit & 1 Vegetable
    2 Fruits & 5 Vegetables
    30s
  • Q6
    Skipping meals will help you lose weight.
    False
    True
    30s
  • Q7
    How many bones are there in the human body?
    137
    329
    206
    274
    30s
  • Q8
    How many muscle are there in the human body?
    650
    540
    389
    247
    30s
  • Q9
    Laughing is good for the heart and can increase blood flow by 20 percent.
    False
    True
    30s

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